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7 Reasons Why Massage Therapy Is Good for You

Everybody seems to know about massage but rarely someone really does! The first thing people think: Massage helps to relax! And often that’s all most people know about it. Here I list for you the main seven reasons to book massage therapy. Massage counteracts the imbalance caused from sitting You sit a lot, don’t you? How…
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The Physiological Benefits of Therapeutic Massage

What are the physiological benefits of therapeutic massage? Either directly, or indirectly aka through other changes in your body, but virtually every part of it will be affected by massage. For a better understanding I created this quick review for you. It’s a long post (many benefits of genuine massage therapy), so please click on the keyword…
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Biggest Massage Therapy Misconceptions

Surely there are a ton of massage therapy misconceptions, for whatever reasons. But to avoid writing a book, respectively save both mine and your precious time, let’s just ‘touch’ the 3 biggest and most common ones. #1: STRONGER/LONGER/PAINFUL MASSAGES ARE BETTER Though stronger, deeper work can be good (if done properly), but that is not…
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